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How often do you wash your bed sheets?
Unless you’re on a strict schedule, you may not wash them nearly enough. It’s easy to let a few weeks, maybe even months, slip by without throwing them in the washing machine. But do you know how often you should wash your bedsheets?
Every. single. week.
You can get by with every other week, but anything longer than that will definitely not cut it.
I don’t want to tell you why you should wash your sheets often, but let’s just say it has to do with bugs, dust mites, dead skin cells, sweat, oil, and more.
I’m pretty sure that’s a good reason to clean our bedsheets today. Follow the manufacturer’s directions and give your bedsheets a good cleaning. Then, add a note on your weekly calendar! Or add it to your cleaning schedule. You just might sleep better tonight.
Oh and while the sheets are off, flip your mattress if you haven’t done that in a while!
Your assignment for today:
- Continue working on Habit #6.
- Flip your mattress and change your bedsheets.
- Add this task to your Rainbow calendar.
